Fitness classes
Youth strength training
Tailored for young athletes, our youth sports training sessions focus on building strength, agility, and confidence. Through engaging drills and team-based activities, kids develop discipline and enjoy the thrill of movement.
Zumba
Dance your way to fitness with our high-energy Zumba classes! Experience a vibrant mix of Latin rhythms and upbeat choreography that delivers a full-body workout while boosting your mood.
Group Strength Training
Get stronger together! Our group strength training sessions blend effective resistance exercises with motivational coaching. Enjoy a supportive, community-driven atmosphere that pushes you to challenge yourself and see real results.
Mat group pilates
Enhance your core strength, flexibility, and balance with our Mat Pilates classes. Suitable for all levels, these sessions integrate classic Pilates techniques with modern training methods to help sculpt and tone your body.
Personal Training
Achieve your fitness goals with one-on-one sessions tailored to your needs. Our expert trainers provide personalized coaching that focuses on building strength, enhancing flexibility, and refining technique—perfect for both dancers and fitness enthusiasts
